Let’s work together

Personal Training at Sweat Society TO is about more than just workouts - it’s a step toward lasting lifestyle change. We’ll help you build sustainable habits, boost your confidence, and feel your best inside and out.

Please take a moment to complete our form, allowing us to better understand your fitness goals and preferences for a more personalized personal training experience at Sweat Society TO. Your information will be kept confidential, and together, we'll craft a fitness plan tailored just for you.

Name

First Name

Last Name

Phone

(###)

###

####

Age

Rate your nutritional habits on a scale of 1-10 (1 being poor, 10 being great)

Any pains or stiffness (eg. back, knees, neck, hips.)

Top 3 Fitness Needs and Goals

How long have you been working towards these goals?

What barriers have gotten in your way that have prevented you from achieving these goals?

On a scale of 1-10, how important is this to you?

What makes it so important?

What would you want from me as your coach to help you succeed?

What days and times work best for you to schedule your workouts in?

Let’s work together

HOURS OF OPERATION